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PEANUT BUTTER-BANANA OVERNIGHT OATMEAL
- 6 oz Vanilla low fat yogurt OR 5.3 oz carton plain whole-milk Greek yogurt
- 2/3 C Regular rolled oats
- 2/3 C Milk OR Vanilla Silk Almond or Cashew milk
- 1/2 Banana Sliced
- 1 TBSP Chia seeds Optional
- 1 TBSP Honey
- 1 TBSP Peanut Butter
In a bowl, stir together the first seven ingredients. If desired, transfer mixture to a pint jar with a lid or 2 half-pint jars with lids. Cover and chill overnight or up to 3 days.
To serve, spoon oatmeal into cereal bowls. If desired, top with additional banana slices, fresh berries, bacon, and/or a drizzle of honey.
Yields 2 servings, 1 C each
fat: 9g (3g. saturated)